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Tomorrow · 09:00 · with Mini • EN, Andreea • EN, Milica • EN

Reformer Essentials

Find your center, inside and out.

Core and pelvic floorBalancePilatesReformerAll levelsDrop-in classEarthFire
Tomorrow, 09:00A few spots leftBook with Mudralina Mindful Living
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 6 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitators

Andreea • EN20 classes in the next two weeksPilates · Reformer · Strong · StrengthAnna •2 classes in the next two weeksPilates · ReformerConstanze •2 classes in the next two weeksPilates · ReformerEleni • EN6 classes in the next two weeksPilates · Reformer · Strong · Strength

In Mudralina Mindful Living’s words

Move with confidence. Focus Build strong foundations through essential Reformer Pilates movements that develop proper alignment, core strength, and mindful breathing. Description Whether you are new to Reformer Pilates or looking to refine the fundamentals, Reformer Essentials is the perfect place to begin. This class introduces the Reformer machine through carefully guided movements that focus on posture, core stability, and controlled technique. Goals Build confidence on the Reformer, improve posture and balance, and establish a solid foundation for progressing to more dynamic classes. Important Grip socks are required for all Reformer classes (shoes are not allowed). For safety and hygiene reasons, please bring your own grip socks, as they are not sold at the studio.

Make it a ritual

Every Saturday at 09:00, and every Saturday at 11:30, and every Sunday at 09:45, and every Sunday at 12:15, and every Sunday at 16:15, and every Monday at 17:00, and every Monday at 18:15, and every Tuesday at 17:00, and every Tuesday at 18:15, and every Tuesday at 19:20, and every Wednesday at 12:20, and every Wednesday at 17:00, and every Wednesday at 19:20, and every Thursday at 17:00, and every Friday at 16:30, and every Friday at 17:45, and every Wednesday at 18:15.

Sat 31 Oct, 09:00 · Mini • ENA few spots leftBook
Sat 31 Oct, 11:30 · Andreea • ENA few spots leftBook
Sun 1 Nov, 09:45 · Milica • ENPlenty of spaceBook
Sun 1 Nov, 12:15 · Milica • ENPlenty of spaceBook
Sun 1 Nov, 16:15 · Anna •Filling upBook
Mon 2 Nov, 17:00 · Mini • ENA few spots leftBook
Mon 2 Nov, 18:15 · Mini • ENA few spots leftBook
Tue 3 Nov, 17:00 · Mini • ENFilling upBook
Tue 3 Nov, 18:15 · Mini • ENFilling upBook
Tue 3 Nov, 19:20 · Mini • ENFilling upBook
Wed 4 Nov, 12:20 · Constanze •Plenty of spaceBook
Wed 4 Nov, 17:00 · Mini • ENFilling upBook
Wed 4 Nov, 19:20 · Milica • ENPlenty of spaceBook
Thu 5 Nov, 17:00 · Eleni • ENPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:15 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Mini • ENStrongCore and pelvic floor
Book
Sat 31 Oct · 12:45 · 55 minKatastralgemeinde LeopoldstadtReformer Athletic Feel supported from the center. Mudralina Mindful Living · with Andreea • ENStrongCore and pelvic floor
BookOne spot left
Sun 1 Nov · 11:00 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Milica • ENStrongCore and pelvic floor
Book