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Monday 2 November · 18:45 · with Tina P., Juliane, Monika

Yin Yoga Relaxed Level

Quiet the mind and soften the breath.

RestoreCalmYogaYinDrop-in classEarthWaterRoot
Monday 2 November, 18:45Plenty of spaceBook with Die Yogaboutique
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Juliane8 classes in the next two weeksYoga · Pilates · Hot yoga · SweatMonika2 classes in the next two weeksRestore · Yin · YogaTina P.3 classes in the next two weeksYoga · Restore · Yin · Strength

In Die Yogaboutique’s words

Unser Yin Yoga Relaxed Level ist eine eher ruhige und sanfte Seite der Yoga-Praxis. Die Positionen werden längere Zeit passiv gehalten, um so tiefer in die Entspannung der Muskeln, Bänder und Faszien zu gehen. Wenn du einen Ausgleich zu Stress und kraftvollem Training suchst, bist du in dieser Klasse richtig!

Make it a ritual

Every Monday at 18:45, and every Wednesday at 18:30, and every Thursday at 18:45.

Mon 2 Nov, 18:45 · Tina P.Plenty of spaceBook
Wed 4 Nov, 18:30 · JulianePlenty of spaceBook
Thu 5 Nov, 18:45 · MonikaPlenty of spaceBook
Mon 9 Nov, 18:45 · Tina P.Plenty of spaceBook
Wed 11 Nov, 18:30 · JulianePlenty of spaceBook
Thu 12 Nov, 18:45 · MonikaPlenty of spaceBook
Mon 16 Nov, 18:45 · Tina P.Plenty of spaceBook
Wed 18 Nov, 18:30 · JulianePlenty of spaceBook
Thu 19 Nov, 18:45 · MonikaPlenty of spaceBook
Mon 23 Nov, 18:45 · Tina P.Plenty of spaceBook
Wed 25 Nov, 18:30 · JulianePlenty of spaceBook
Thu 26 Nov, 18:45 · MonikaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:30 · 60 minYoga Flow Let the breath lead the body. Die Yogaboutique · with JulianeFlowVinyasa
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Mon 2 Nov · 17:30 · 55 minPower Yoga Find your center, inside and out. Formé Studio · with PamStrongBalance
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