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Wednesday 4 November · 18:00 · with Selina, Alina, Sandra A.

Mat Pilates Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthMat PilatesAll levelsDrop-in classFire
Wednesday 4 November, 18:00Spots openBook with Formé Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 15 people

Your facilitators

Alina2 classes in the next two weeksMat Pilates · Pilates · Strength · StrongSandra A.4 classes in the next two weeksPilates · Strong · Strength · Mat PilatesSelina9 classes in the next two weeksMat Pilates · Pilates · Strong · StrengthValerie2 classes in the next two weeksFlow · Mat Pilates · Pilates · Strength

In Formé Studio’s words

Pilates trifft auf Sculpt. Eine intensive Full - Body Class, die klassische Pilates Prinzipien mit gezieltem Strength Training verbindet. Erwarte kleine, präzise Bewegungen, kontrollierte Flow's. Wir arbeiten an Kraft, Stabilität und Definition mit Fokus auf Technik und Körperkontrolle.

Make it a ritual

Every Wednesday at 18:00, and every Thursday at 19:40, and every Friday at 17:30.

Wed 4 Nov, 18:00 · SelinaSpots openBook
Thu 5 Nov, 19:40 · AlinaPlenty of spaceBook
Fri 6 Nov, 17:30 · Sandra A.Plenty of spaceBook
Mon 9 Nov, 09:20 · ValeriePlenty of spaceBook
Wed 11 Nov, 18:00 · SelinaPlenty of spaceBook
Fri 13 Nov, 17:30 · Sandra A.Plenty of spaceBook
Wed 18 Nov, 18:00 · SelinaPlenty of spaceBook
Fri 20 Nov, 17:30 · Sandra A.Plenty of spaceBook
Sun 22 Nov, 07:20 · Sandra A.Plenty of spaceBook
Wed 25 Nov, 18:00 · SelinaPlenty of spaceBook
Thu 26 Nov, 19:40 · AlinaPlenty of spaceBook
Fri 27 Nov, 17:30 · Sandra A.Plenty of spaceBook

If this speaks to you