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Tomorrow · 06:30 · with Dominika, Leni, Bettina

Reformer Pilates Morning Flow

Feel supported from the center.

FlowPilatesReformerAll levelsDrop-in classWaterFireSolar plexus
Tomorrow, 06:30Spots openBook with Formé Studio
FlowLet the breath lead the body.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 12 people

Your facilitators

Bettina9 classes in the next two weeksPilates · Reformer · Strong · FlowDominika30 classes in the next two weeksReformer · Pilates · Strong · FlowLeni11 classes in the next two weeksReformer · Pilates · Flow · Strong

In Formé Studio’s words

Ein fließender, aktivierender Start in den Tag. Wir verbinden Atem, Kontrolle und dynamische Sequenzen zu einem ganzheitlichen Workout für den gesamten Körper. Mobilisierend, kräftigend und zentrierend - für Länge, Stabilität und mentale Klarheit. Für alle Levels geeignet, egal ob Anfänger oder Fortgeschritten.

Make it a ritual

Every Monday at 06:30, and every Monday at 07:40, and every Tuesday at 06:30, and every Tuesday at 07:40, and every Wednesday at 06:30, and every Wednesday at 07:40, and every Thursday at 06:30, and every Saturday at 07:40.

Mon 2 Nov, 06:30 · DominikaSpots openBook
Mon 2 Nov, 07:40 · DominikaPlenty of spaceBook
Tue 3 Nov, 06:30 · LeniPlenty of spaceBook
Tue 3 Nov, 07:40 · LeniPlenty of spaceBook
Wed 4 Nov, 06:30 · DominikaPlenty of spaceBook
Wed 4 Nov, 07:40 · DominikaPlenty of spaceBook
Thu 5 Nov, 06:30 · BettinaPlenty of spaceBook
Sat 7 Nov, 07:40 · DominikaFilling upBook
Mon 9 Nov, 06:30 · DominikaPlenty of spaceBook
Mon 9 Nov, 07:40 · DominikaPlenty of spaceBook
Tue 10 Nov, 06:30 · LeniPlenty of spaceBook
Tue 10 Nov, 07:40 · LeniPlenty of spaceBook
Wed 11 Nov, 06:30 · DominikaPlenty of spaceBook
Wed 11 Nov, 07:40 · DominikaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:20 · 55 minLegs & Booty - Mat Feel supported from the center. Formé Studio · with AleksStrongCore and pelvic floor
Book