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Tomorrow · 07:45 · with Milica • EN, Valérie Theresa •, Andreea • EN

Pilates Mat • Essentials

Core, control and precise movement.

PilatesMat PilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 07:45Plenty of spaceBook with Mudralina Mindful Living
Length50 minutes
Class sizeUp to 11 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitators

Andreea • EN20 classes in the next two weeksPilates · Reformer · Strong · StrengthMarina •Milica • EN17 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretchMini • EN21 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates

In Mudralina Mindful Living’s words

A classical Pilates mat class inspired by the original Pilates repertoire, with an emphasis on precision, control, and breath. This class builds strength, flexibility, and body awareness through mindful, intentional movement. Designed for all levels, it offers clear progressions and options to ensure the work feels both accessible and appropriately challenging. Expect a low-impact yet effective workout that supports mobility, posture, and balanced strength.

Make it a ritual

Every Monday at 07:45, and every Monday at 16:45, and every Wednesday at 07:45, and every Wednesday at 18:15, and every Thursday at 17:00, and every Friday at 07:45, and every Friday at 18:00, and every Saturday at 12:00, and every Friday at 12:15.

Mon 2 Nov, 07:45 · Milica • ENPlenty of spaceBook
Mon 2 Nov, 16:45 · Valérie Theresa •Plenty of spaceBook
Wed 4 Nov, 07:45 · Valérie Theresa •Plenty of spaceBook
Wed 4 Nov, 18:15 · Andreea • ENPlenty of spaceBook
Thu 5 Nov, 17:00 · Mini • ENPlenty of spaceBook
Fri 6 Nov, 07:45 · Valérie Theresa •Plenty of spaceBook
Fri 6 Nov, 18:00 Plenty of spaceBook
Sat 7 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Mon 9 Nov, 07:45 · Milica • ENPlenty of spaceBook
Mon 9 Nov, 16:45 · Valérie Theresa •Plenty of spaceBook
Wed 11 Nov, 07:45 · Valérie Theresa •Plenty of spaceBook
Wed 11 Nov, 18:15 · Mini • ENPlenty of spaceBook
Thu 12 Nov, 17:00 · Mini • ENPlenty of spaceBook
Fri 13 Nov, 07:45 · Valérie Theresa •Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Milica • ENBalanceCore and pelvic floor
BookFilling up
Sun 1 Nov · 11:00 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Milica • ENStrongCore and pelvic floor
BookFilling up
Sun 1 Nov · 12:15 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Milica • ENBalanceCore and pelvic floor
Book
Sun 1 Nov · 13:30 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Milica • ENStrongCore and pelvic floor
BookFilling up
Sun 1 Nov · 16:15 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Anna •BalanceCore and pelvic floor
BookFilling up