Mudralina Mindful Living
63 classes in the next two weeks with 11 facilitators.
- Open early: Classes before 8 on 5 days a week.
63 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMudralina Mindful Living in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Vienna, Mudralina Mindful Living leans toward Balance 7.4×, Hips 7.3× and Yin 4.4×.
How Mudralina Mindful Living feelsStyles, energy and times, against the rest of ViennaWho leads here
Mini • EN24 classes in two weeksMadalina • EN23 classes in two weeksAndreea • EN20 classes in two weeksMilica • EN15 classes in two weeksValérie Theresa •15 classes in two weeksValeriya •11 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Mudralina Mindful Living’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Mudralina Mindful Living
mudralina mindful living is a studio on Gredlerstraße in Leopoldstadt, Vienna, where Pilates is the core of the timetable. Reformer sessions sit beside mat Pilates, yoga, stretch and breathwork classes, most running about 55 minutes. The studio's own classes are taught by a small team of facilitators, and many of them teach in English.
It suits you if
- you want reformer Pilates in leopoldstadt
- you like classes that combine core work with stretch
- you want a midday class before going back to work
At a glance
63classes this week
11facilitators
Read more about Mudralina Mindful LivingWhat the studio practices, How the week runs
What the studio practices
The timetable leans strongly towards Pilates. Reformer classes such as REFORMER Essentials, REFORMER LevelUP and REFORMER Athletic sit alongside mat-based classes like Pilates Mat Essentials and ShapeUP Pilates, which uses light weights and resistance bands. A number of classes are marked for all levels, so you can often join without prior experience.
Outside Pilates there is a steady set of yoga and movement options. Breath & Reset opens with pranayama and moves into sun salutations, while Stretch & Feel Good and the slower Candlelight Stretch REFORMER focus on flexibility and release.
How the week runs
Classes start as early as 7:30am and run into the evening, with the most sessions between about 5pm and 7:45pm. Pilates for Lunch is a 50-minute midday option for a break from the desk. Sunday, Wednesday and Thursday carry the most classes, so these are the days with the widest choice.
For a shorter session, REFORMER Express is 30 minutes. The Afternoon Relax class, held for women only, offers a slower, breath-led session in the afternoon.
Mudralina Mindful Living: questions and answers
Are there classes in English at mudralina?
Most classes at mudralina are taught in English, and several facilitators are listed with English as a language, including Madalina, Andreea, Mini, Milica, Eleni and Tina. The rest of the timetable is in other languages, so it is worth checking the language on the class you choose.
What kinds of classes does mudralina offer?
Most of the classes here are Pilates, with Reformer sessions the most common, alongside mat Pilates, yoga, stretch classes and some breathwork. Many classes are open to all levels, and a smaller number are marked for experienced practitioners.
Where should a beginner start?
If you are new to Reformer, Reformer Essentials is built around the foundations of alignment, core strength and breath. Pilates Mat Essentials is a good starting point if you prefer working on a mat. Reformer Express is a 30-minute option if you are short on time and already have some experience.
When do classes usually run?
Classes run through the morning, midday and evening, with the most sessions in the evening and a few starting as early as 7:30am. Pilates for Lunch is a midday class made for a break from the desk. Weekends also have a good share of the timetable.