Friday 6 November · 14:30 · with Elke, Steffi
Barre Burn
Feel supported from the center.
Friday 6 November, 14:30Plenty of spaceBook with Om Gardens
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Neubau
Your facilitators
In Om Gardens’s words
A fusion of ballet, Pilates, yoga and stretching, this class combines strength, control and fluid movement into a dynamic full-body workout. Through precise movements, targeted muscle activation and sustained holds, you’ll build strength in your core, legs and glutes while improving posture, balance and overall body awareness. A combination of challenging flows, isometric exercises and mindful stretching creates a balanced practice that builds strength, enhances mobility and leaves you feeling grounded. Please note before attending: · Doors open 15 minutes before class starts · Mats & towels available for 2€ each · No phones allowed in the practice room · Prejudice has no place at OM GARDENS
Make it a ritual
Every Friday at 14:30.
If this speaks to you
BookFilling up