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PIÙ Pilates & Sensorimotor Conditioning
PIÙ Pilates & Sensorimotor Conditioning is a studio in Katastralgemeinde Neubau with classes in Pilates. About 6 classes a week, busiest on Thursdays and Mondays. Most classes start in the evening, after work. Classes are taught in English and German.
6 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPIÙ Pilates & Sensorimotor Conditioning in your Sunday digest
Coming up
Monday 2 November
Tuesday 3 November
BookFilling up
The feel
Compared with the rest of Vienna, PIÙ Pilates & Sensorimotor Conditioning leans toward Back 14×, Sacral 10× and Air 9.8×.
How PIÙ Pilates & Sensorimotor Conditioning feelsStyles, energy and times, against the rest of ViennaWho leads here
Christina8 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to PIÙ Pilates & Sensorimotor Conditioning’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout PIÙ Pilates & Sensorimotor Conditioning
PIÙ Pilates & Sensorimotor Conditioning sits at Lindengasse 26 in the Neubau district of Vienna. The studio builds its classes around Pilates Original Style, rethought through modern science, and pairs it with sensorimotor training. Practice here is mostly in the early evening, and nearly all classes are taught in both German and English.
It suits you if
- you want evening Pilates after work
- you prefer a strong, energetic class
- you want to practice in English or German
At a glance
6classes this week
1facilitators
Read more about PIÙ Pilates & Sensorimotor ConditioningWhat the studio practices, How the week runs
What the studio practices
The studio leans toward Pilates, which is the practice most of its classes are built around. Many sessions focus on the core and pelvic floor, and a good number of them include work for the back. The Pilates classes are taught in a way that keeps attention on the body, the floor and conscious movement, with no equipment needed for the basic work.
Alongside Pilates, the studio runs sensorimotor sessions. These combine cardio elements with exercises for reaction speed, coordination, balance and strength. The aim is to move more quickly, respond with more control and bring that ease into sport and daily life.
How the week runs
Classes typically run for 60 minutes and most start in the early evening, between 5:20pm and 6:30pm. The busiest days are Monday, Tuesday and Thursday. Mornings, midday and weekends are not part of the regular timetable, so the studio suits people who can practice after the working day.
The classes are taught in German and English, and the studio is run by a small group of facilitators, with Christina leading a good share of the sessions.
PIÙ Pilates & Sensorimotor Conditioning: questions and answers
Are there classes in English?
Yes. Nearly all of the classes at PIÙ Pilates & Sensorimotor Conditioning are taught in both German and English, so you can follow along in either language.
When do most people practice here?
Most classes start in the evening. The latest starts are around 6:30pm and the earliest around 5:20pm, and most of the timetable falls in the early evening rather than in the morning, at midday or on weekends.
What kinds of classes does the studio teach?
The studio offers Pilates Original Style, rethought through the lens of modern science, along with sensorimotor training that combines cardio elements with reaction speed, coordination and balance. Many classes work on the core and pelvic floor, and some work on the back.
Is it suitable for beginners?
Yes, many classes are open to all levels, and some are marked as advanced for more experienced practitioners. Christina leads a good share of the classes, and the pace and difficulty are described in each class listing.