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Monday 2 November · 17:20 · with Christina

Pilates: Hard Core, Happy Spine (en/de)

Feel supported from the center.

Monday 2 November, 17:20A few spots leftBook with PIÙ Pilates & Sensorimotor Conditioning
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
Taught inEnglish and Deutsch
Length60 minutes
Class sizeUp to 5 people
NeighborhoodKatastralgemeinde Neubau

Your facilitator

In PIÙ Pilates & Sensorimotor Conditioning’s words

We’ll work on muscles all over your body and make your spine feel super good. Everyone’s welcome – whether you’re already experienced or just starting out. We teach Pilates Original Style, rethought through the lens of modern science. It's nothing but your body, the floor, and conscious muscle recruitment. If English speaking people are among you the session will take place in English. Mats are provided for free. We recommend bringing a water bottle and a towel with you. We are happy to train at Studio Leibesübung (Lindengasse 26, 1070), where the vibe is grounded — and so are we. We might still be teaching the previous class when you arrive, but we’ll be with you as soon as possible for check-in. In the meantime, please make yourself comfortable – you'll find the wardrobe straight ahead. It's you and a mat. And a bunch of other nice people. -- By booking this class you accept the terms & conditions of PIÙ: Più Pilates I Terms and conditions

Make it a ritual

Every Monday at 17:20, and every Thursday at 18:30.

Mon 2 Nov, 17:20 A few spots leftBook
Thu 5 Nov, 18:30 · ChristinaFilling upBook
Mon 9 Nov, 17:20 Plenty of spaceBook
Thu 12 Nov, 18:30 · ChristinaPlenty of spaceBook
Mon 16 Nov, 17:20 Plenty of spaceBook
Thu 19 Nov, 18:30 · ChristinaPlenty of spaceBook
Mon 23 Nov, 17:20 Plenty of spaceBook
Thu 26 Nov, 18:30 · ChristinaPlenty of spaceBook

If this speaks to you