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Saturday 7 November · 10:00 · with Birgit

Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Saturday 7 November, 10:00Plenty of spaceBook with Yoga Radl
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Anna-Sophie4 classes in the next two weeksYoga · Breathwork · Hatha · MeditationBirgit4 classes in the next two weeksYoga · Flow · Vinyasa · Pilates

In Yoga Radl’s words

Eine Stunde wo Bewegung mit dem Atem in Einklang gebracht wirden wodurch ein fließender Ablauf ensteht. Durch die dynamische Bewegung, was für Vinyasa sehr typisch ist, wird der Alltagsstress reduzier da man sich in den fließenden Bewegung verlieren kann.

Make it a ritual

Every Saturday at 10:00.

Sat 7 Nov, 10:00 · BirgitPlenty of spaceBook
Sat 14 Nov, 10:00 · BirgitPlenty of spaceBook
Sat 21 Nov, 10:00 · BirgitPlenty of spaceBook
Sat 28 Nov, 10:00 · BirgitPlenty of spaceBook

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Mon 2 Nov · 17:30 · 60 minSanftes Vinyasa Yoga Move softly, at your own pace. Yoga Pilates Himberg · with ValerieGentleVinyasa
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Tue 3 Nov · 08:30 · 60 minKatastralgemeinde FavoritenMorning Yoga Movement, breath and stillness in one practice. Atelier SOL · with Chiara
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Sun 1 Nov · 09:30 · 60 minAerial Yoga Movement, breath and stillness in one practice. Shanti Shanti Yoga Studio · with RomyAerial
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