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A collection · Rhythm of the day

Morning practice in Adams Morgan & Kalorama

Classes in Adams Morgan & Kalorama that set the tone for the whole day.

1 studio · 1 facilitator

Coming up

Friday 13 November 1 class

08:00 · 50 minAdams Morgan & KaloramaSpin & Sculpt [Sgt] Kindle your inner fire and strength. MINT Gym & Studio · with Robin TenHoor

Saturday 14 November 2 classes

09:30 · 55 minAdams Morgan & KaloramaStrength & Conditioning Find your strength and steadiness. Mindful Movement DC · with Walter Williams

10:00 · 50 minAdams Morgan & KaloramaConditioning Without Running [Sgt] Build strength with your body weight and simple tools. MINT Gym & Studio · with Charlie Martel

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Saturday 21 November 1 class

09:30 · 55 minAdams Morgan & KaloramaStrength & Conditioning Find your strength and steadiness. Mindful Movement DC · with Walter Williams

See all classesDay by day, hour by hour, two weeks ahead

Studios

Mindful Movement DC

Facilitators

Walter Williams

More rhythm of the day

In Adams Morgan & Kalorama, this week

Midday resetAfter work

Morning practice elsewhere

All of Washington, DCDupont CircleChevy ChaseShaw & Logan CircleColumbia Heights & Mt. PleasantIvy City & TrinidadPetworth & CrestwoodCleveland Park & Woodley ParkBrookland & BrentwoodGeorgetown & BurleithTenleytown & Friendship HeightsNavy Yard & Near SoutheastGlover Park & Cathedral Heights