Friday 13 November, 18:00Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodShaw & Logan Circle
© OpenStreetMap1450 P St NW, Washington, DC 20005, USAShaw & Logan Circle · Open in mapsYour facilitator
In Flow Yoga Center’s words
Take a chill pill. This class is big on feeling, low on sweat, and rich in care. Featuring a lush, spacious soundtrack, a a comprehensive yin and deep stretch sequence, and, most importantly, wise, supportive hands on assists from two teachers with decades of combined teaching experience, this class is meant to welcome the darkness of fall and nourish your spirit. Turn down the lights, climb into your body, and melt in the care of your community. If you love deep, wise hands on assists, this class is for you.
Upcoming
Fri 13 Nov, 18:00 · Mimi & JeffSpots openBook
Flow Yoga CenterShaw & Logan Circle · 64 classes this weekFlow Yoga Center is a studio in Shaw & Logan Circle with classes in vinyasa, infrared yoga and power yoga. About 32 classes a week with 46 facilitators, busiest on Wednesdays and Tuesdays.