Lori Miller
Lori Miller leads yoga classes in San Diego at Yoga One in Mission Hills. Lori's practice is vinyasa flow, with breath linked to movement, alongside a shorter strength and core class built on interval work and yogic awareness.
5 classes in the next two weeks at 2 studios.
4 classes this weekAt 2 studios
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Lori leads 5 classes in the next two weeks at Yoga One and Yoga Darshana Center. The next three:
Later today
Tomorrow
Thursday 12 November
The practice
Compared with the rest of San Diego, Lori leans toward Yoga 4.7×.
How Lori's classes feelStyles, energy and the body, against the rest of San DiegoAbout Lori Miller
Lori Miller leads yoga classes in San Diego at Yoga One in Mission Hills. Lori's practice is vinyasa flow, with breath linked to movement, alongside a shorter strength and core class built on interval work and yogic awareness. Most of Lori's classes fall in the morning, which gives the week a steady, early shape.
It suits you if
- you prefer morning practice
- you want flow that moves with the breath
- you are new to yoga and want all levels
At a glance
5classes in two weeks
2studios
Read more about LoriWhat Lori teaches, How the week runs
What Lori teaches
Lori teaches at Yoga One in Mission Hills, where Lori's classes sit within a small set of offerings. The main practice is vinyasa flow, described as strength, flexibility and movement joined to breath and present moment awareness. Sequences change from class to class and may include sun salutations.
Alongside it, Lori leads a strength and core class that uses interval training with a yogic focus, aimed at building tone, power and endurance.
How the week runs
Most of Lori's classes run in the morning, and the busiest start times are 8am and 10:30am. A share of the classes falls in the evening, with the latest start at 5:30pm. Lori's classes are concentrated on Monday, Tuesday and Sunday.
Classes are typically an hour long, while the strength and core class is shorter at 45 minutes. All of Lori's classes are labeled for all levels.
Lori Miller: questions and answers
Where does Lori teach in San Diego?
Lori leads classes in San Diego at Yoga One in Mission Hills. Most of Lori's classes in the current listing are in the morning, and the earliest start is at 8am.
What kinds of classes does Lori lead?
Lori's classes include IN-STUDIO Vinyasa Flow, All Levels, a 60-minute class that moves with breath in sequences that change from class to class, and IN-STUDIO Strength + Core, a 45-minute all-levels class that mixes interval training with yogic awareness.
Are Lori's classes suitable for beginners?
Yes. Lori's classes are labeled all levels, so people new to yoga and people with a longer practice can both join. Lori's classes are mostly flow and vinyasa, with a strength and core class alongside.
When does Lori usually teach?
Most of Lori's classes run in the morning, with the busiest start times at 8am and 10:30am. A smaller share fall in the evening, with the latest start at 5:30pm. Monday, Tuesday and Sunday are the days with the most classes.
How long are Lori's classes?
Lori's classes are typically 60 minutes long, with the strength and core class running 45 minutes. Each class is taught in English.
What does Lori teach?
Vinyasa.
How do I book a class with Lori?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.