Sarah Evans
Sarah Evans leads vinyasa and restorative yoga in Edinburgh, moving between three studios across the city.
9 classes in the next two weeks at 4 studios.
- Sarah's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sarah announces, as it is announced.
Practice with Sarah
Sarah leads 9 classes in the next two weeks at Rebalance Studios, Tribe Leith Walk, The Yoga Shala Edinburgh and Austin Yoga Lounge. The next three:
Later today
Friday 13 November
Saturday 14 November
The practice
Compared with the rest of Edinburgh, Sarah leans toward Yoga 2.6×.
How Sarah's classes feelStyles, energy and the body, against the rest of EdinburghAbout Sarah Evans
Sarah Evans leads vinyasa and restorative yoga in Edinburgh, moving between three studios across the city. Sarah's classes are mostly evening sessions, and the range runs from a heated power class that builds heat and strength to a slower evening practice with bolsters, blankets and guided meditation. If you want to practice in the evening, Sarah's week offers a few different ways to do it.
It suits you if
- you want evening vinyasa
- you like slow restorative practice after work
- you enjoy a heated, energetic class
At a glance
Read more about SarahWhere and when Sarah teaches, What the classes are like
Where and when Sarah teaches
Sarah teaches at Tribe Leith Walk in Broughton, The Yoga Shala Edinburgh in Newhaven and Austin Yoga Lounge in Downtown. Tribe Leith Walk and The Yoga Shala Edinburgh host most of Sarah's classes, and each studio has its own feel.
Sarah's classes are almost all in the evening, with the earliest starting at 5:30pm and the latest at 7pm. Monday and Sunday evenings are Sarah's busiest days, and about a third of Sarah's classes fall at weekends.
What the classes are like
The classes are mostly vinyasa, a practice that links breath with movement through flowing sequences. Some are restorative, slower and built around props and stillness. Sarah's Power Yoga at Tribe Leith Walk is a dynamic, heated class, and Sarah's Flow Yoga there is upbeat and creative.
The Flow & Restore class at The Yoga Shala Edinburgh pairs gentle vinyasa with restorative stillness, guided meditation and plenty of props. Most classes run for about an hour.
Sarah Evans: questions and answers
Where does Sarah Evans teach in Edinburgh?
Sarah teaches vinyasa and restorative yoga at Tribe Leith Walk in Broughton, The Yoga Shala Edinburgh in Newhaven and Austin Yoga Lounge in Downtown. Most of Sarah's classes fall in the evening, with the busiest start times around 5:30pm, 6pm and 7pm.
When do Sarah's classes usually run?
Most of Sarah's classes are evening sessions, usually starting between 5:30pm and 7pm. Sarah's classes run on Mondays and Sundays more often than other days, and about a third fall at weekends.
Are there gentler classes with Sarah?
Yes, a few of Sarah's classes are gentle. The Flow & Restore class at The Yoga Shala Edinburgh combines slow vinyasa with restorative stillness, bolsters, blankets and guided meditation. Sarah's vinyasa classes include gentler flowing sessions alongside more energetic ones.
Which of Sarah's classes are heated?
Power Yoga and Flow Yoga at Tribe Leith Walk are both heated classes, and Power Yoga is the more intense of the two. Power Yoga builds heat and strength through strong, flowing sequences, while Flow Yoga is upbeat and creative, with each session feeling different. Both run for about an hour.
Are Sarah's classes suitable for beginners?
Most of Sarah's classes are about an hour long. Sarah's classes are open to people who practice yoga regularly, and some are labeled for experienced practitioners. Check each class description to see the level before you book.
What does Sarah teach?
Yin, power yoga, hot yoga and vinyasa.
How do I book a class with Sarah?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.