Saturday 14 November · 09:30 · with Shyllie Meakes, Prasanna Djukanovic, Kiera Sutton

Vin & Yin

Name: Vin & Yin
Start: 2026-11-30T09:00:00+00:00
End: 2026-11-30T10:00:00+00:00
Location: Eclipse Yoga

Restore Flexibility Calm Yoga Yin Earth Water Root

Saturday 14 November, 09:3060 minBook with Eclipse Yoga

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 15 people

Your facilitators

Kiera Sutton4 classes in the next two weeksRestore · Yin · Yoga · Flow Prasanna Djukanovic4 classes in the next two weeksRestore · Strong · Yin · Yoga Shyllie Meakes9 classes in the next two weeksRestore · Yin · Yoga · Flow

In Eclipse Yoga’s words

Heat: approximately 26 degrees° / Difficulty: all levels/moderate This class offers the best of both worlds, a combination of an energising Vinyasa style class (flow) and slow, static stretches. The class begins with some movement to warm up the body, and finishes with Yin where poses are held for longer periods of time with the support of props. Suitable for all levels of experience, including beginners. (Note - warm classes may not be suitable if you are pregnant/breastfeeding or have a medical condition or illness/injury; please consult your doctor and contact us to discuss whether our class meets your needs.)