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Tomorrow · 18:00 · with Nyree Robinson

Slow Flow

Gentle
Tomorrow, 18:0060 minBook with The Dock Studios
GentleMove softly, at your own pace.
Length60 minutes

Your facilitator

Nyree Robinson4 classes in the next two weeksGentle · Restore · Yin

In The Dock Studios’s words

Previously named Vinyasa 1.5, this class will link together flowing sequences and offer a bridge between the technical structure of a Foundations class and the Dynamic Flow class. 'Slow' doesn't mean easier - it will develop your strength and concentration and challenge your stamina! And, it will always end with a blissful relaxation.

Make it a ritual

Every Wednesday at 18:00.

Wed 11 Nov, 18:00 · Nyree RobinsonBook
Wed 18 Nov, 18:00 · Nyree RobinsonBook
Wed 25 Nov, 18:00 · Nyree RobinsonBook

If this speaks to you