Tomorrow · 08:45 · with Jelena

Pilates & Stretch Flow

Name: Pilates & Stretch Flow
Start: 2026-11-22T07:45:00+00:00
End: 2026-11-22T08:45:00+00:00
Location: Shiva Yoga Center

Lengthen, soften and breathe into space.

Core and pelvic floor Pilates Mobility and stretch All levels Drop-in class Water Fire Solar plexus

Tomorrow, 08:4560 minBook with Shiva Yoga Center

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Jelena7 classes in the next two weeksMobility and stretch · Pilates · Hatha · Strength

In Shiva Yoga Center’s words

Pilates & Stretch Flow by Jelena (class in English) A 60-minute mat class for all levels combining core-focused Pilates exercises with stretches integrated throughout the session to improve strength, flexibility, and mobility.

Make it a ritual

Every Sunday at 08:45.

Sun 1 Nov, 08:45 · JelenaBook

Sun 8 Nov, 08:45 · JelenaBook

Sun 15 Nov, 08:45 · JelenaBook

Sun 22 Nov, 08:45 · JelenaBook

If this speaks to you

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Mon 2 Nov · 20:15 · 60 minPilates | Reset & Release Feel supported from the center. Shiva Yoga Center · with JelenaCore and pelvic floorJoints and mobility

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Tue 3 Nov · 09:00 · 60 minYogalates Fusion | Full-Body Yoga & Pilates workout Feel supported from the center. Shiva Yoga Center · with ChristelleGentleBack

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Sun 1 Nov · 09:00 · 50 minYin Reformer (Stretch & Release) Lengthen, soften and breathe into space. In-Syncpilates · with EvaGentleReformer

Full right now

Sun 1 Nov · 10:15 · 50 minGroup Reformer (Level1-2) Feel supported from the center. In-Syncpilates · with EvaFlowReformer

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Sun 1 Nov · 11:15 · 50 minGroup Reformer (Level1-2) Feel supported from the center. In-Syncpilates · with EvaFlowReformer

BookOne spot left