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Tomorrow · 19:15 · with Selina, Pauline, Ilona

Studio - Reformer

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Tomorrow, 19:15One spot leftBook with Zeitlosyoga Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 3 people

Your facilitators

Ilona6 classes in the next two weeksPilates · Reformer · StrongNina3 classes in the next two weeksPilates · Reformer · StrongPauline8 classes in the next two weeksPilates · Reformer · StrongSandra4 classes in the next two weeksPilates · Reformer · Strong

In Zeitlosyoga Studio’s words

Dein Training auf dem universellen Trainingsgerät nach Josef Pilates. Hier wird die Schwierigkeitsstufe individuell angepasst und auf eine genaue Bewegungsausführung unter Einbeziehung der tiefliegenden Rumpfmuskeln geachtet. Du wirst Dich aufgerichteter, beweglicher und gekräftigt fühlen.

Make it a ritual

Every Wednesday at 08:15, and every Wednesday at 09:30, and every Thursday at 08:00, and every Friday at 07:00, and every Friday at 08:10, and every Friday at 18:00, and every Monday at 10:00, and every Tuesday at 18:00.

Tue 10 Nov, 19:15 · SelinaOne spot leftBook
Wed 11 Nov, 08:15 · PaulineFull right now
Wed 11 Nov, 09:30 · PaulineFull right now
Thu 12 Nov, 08:00 · IlonaOne spot leftBook
Fri 13 Nov, 07:00 · SandraFull right nowBook
Fri 13 Nov, 08:10 · SandraFull right now
Fri 13 Nov, 18:00 · SelinaFull right now
Mon 16 Nov, 10:00 · NinaOne spot leftBook
Tue 17 Nov, 18:00 · SelinaA few spots leftBook
Wed 18 Nov, 08:15 · PaulineFull right now
Wed 18 Nov, 09:30 · PaulineOne spot leftBook
Thu 19 Nov, 08:00 · IlonaFull right now
Fri 20 Nov, 07:00 · SandraFull right now
Fri 20 Nov, 08:10 · SandraFull right now

If this speaks to you