Monday 2 November · 13:30 · with Deirdre Smith Gilmer
*$10 Living In Alignment Yoga
Movement, breath and stillness in one practice.
Your facilitator
In Asheville Yoga Boutique’s words
Based on a steady commitment to alignment, as well as, physical & emotional safety, this class offers a unique balance of a light-hearted approach and an engaging asana experience. The welcoming environment creates a class that is alive with questions, philosophy, and humor based on connecting real life situations to the physical practice of asana. Living In Alignment Yoga is a bridge of tools and practices to lead you from your mat into your life more passionately and skillfully. What is AYC Essentials?AYC Essentials is an opportunity to experience all the essentials of yoga at a value price with experienced teachers. In these Essentials classes, we offer the best of yoga with an array of styles like Yin, Align and Flow and Power Flow and more!