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Tomorrow · 10:00 · with Joe Taft

Align & Flow

Movement, breath and stillness in one practice.

YogaAlignment-basedAll levelsDrop-in classWater
Tomorrow, 10:00Plenty of spaceBook with Asheville Yoga Boutique
Length90 minutes
Class sizeUp to 52 people
NeighborhoodDowntown Asheville

Your facilitator

Joe Taft3 classes in the next two weeks, also at West Asheville YogaAlignment-based · Yoga

In Asheville Yoga Boutique’s words

This class commonly fills to capacity. Pre-registration is strongly encouraged! Align & Flow invites you to connect life-affirming themes with the movements of the body, within a precise alignment-based postural system. This yoga is not only rewarding to the body, it also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new to yoga, recovering from an injury, or interested in the finer harmonic details found in alignment. The posture sequences allow space for students to align, strengthen, and thrive on and off the mat.

Upcoming

Sat 31 Oct, 10:00 · Joe TaftPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 17:30 · 75 minDowntown AshevilleMindful Flow Quiet the mind and soften the breath. Asheville Yoga Boutique · with Gota CebreroFlowVinyasa
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Sun 1 Nov · 08:15 · 75 minDowntown AshevilleFlow & Yin Lengthen, soften and breathe into space. Asheville Yoga Boutique · with Ruth IngramFlowFlexibility
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