Tomorrow · 09:30 · with Erika Peace, Dani Potts
Hot Vinyasa Flow
Let the breath lead the body.
Tomorrow, 09:30Plenty of spaceBook with Cherry Street Movement Studio
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodBlack Mountain
Your facilitators
In Cherry Street Movement Studio’s words
Vinyasa Flow is a flowy practice with dynamic sequencing, intentional progression, and skill development. Breath-driven movement improves strength, mobility, and balance while reinforcing foundational techniques and progressively introducing more advanced postures and transitions. Expect creative transitions, focused skill work, and a grounding final rest. Classes are heated to 98 degrees. Class sequencing and music vary with instructor.
Upcoming
Sat 31 Oct, 09:30 · Erika PeacePlenty of spaceBook
Mon 2 Nov, 09:00 · Dani PottsPlenty of spaceBook