Sunday 22 November · 14:00 · with Letitia Walker and Jodi Lefkowitz
Moving Inward Together: Restoratives + Acupuncture for Community Healing
Quiet the mind and soften the breath.
Sunday 22 November, 14:00120 minBook with Purna Yoga 828
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length120 minutes
Class sizeUp to 12 people
NeighborhoodWest Asheville
Your facilitator
In Purna Yoga 828’s words
ALL LEVELS. Join Letitia Walker and Jodi Lefkowitz, L.Ac for this very special workshop, combining yoga and acupuncture to co-create a quiet, spacious, seasonally resonant practice in community. Seasonal transitions offer an invitation to pause and be nourished. Moving Inward Together is a seasonally inspired restorative yoga and acupuncture experience led by Letitia Walker and Jodi Lefkowitz, L.Ac. This offering is rooted in the understanding that healing is not only personal, but relational. When we slow down together, states of regulation and ease can emerge more naturally. Letitia will guide a gentle, fully supported restorative practice with simple, spacious shapes designed to help the body settle without strain. In select moments of stillness, Jodi will offer acupuncture or acupressure using three thoughtfully chosen points to support centering, nourishment, and the capacity to receive, resonating with the season. Essential oils will be available as an optional addition. This experience centers choice and attunement. You are welcome to engage with each element in the way that feels most supportive to you.
Upcoming
Sun 22 Nov, 14:00 · Letitia Walker and Jodi LefkowitzBook