BookFilling up
Shir Instructora
Shir Instructora leads Pilates in Barcelona, with a focus on the reformer, the spring-based apparatus that guides slow, controlled movement.
8 classes in the next two weeks at Mou Pilates Aribau.
4 classes this weekMou Pilates Aribau
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Claim your pagePractice with Shir
Shir leads 8 classes in the next two weeks at Mou Pilates Aribau. The next three:
Sunday 15 November
BookFilling up
BookFilling up
The practice
Compared with the rest of Barcelona, Shir leans toward Reformer 2.1×, Pilates 1.9× and Core and pelvic floor 1.8×.
How Shir's classes feelStyles, energy and the body, against the rest of BarcelonaAbout Shir Instructora
Shir Instructora leads Pilates in Barcelona, with a focus on the reformer, the spring-based apparatus that guides slow, controlled movement. Shir's classes are held at Mou Pilates Aribau in l'Antiga Esquerra de l'Eixample, where the reformer is the core of the practice. The classes are at their most frequent on weekend mornings, and each one is about fifty minutes long.
It suits you if
- you like controlled reformer work
- you prefer weekend mornings
- you want to build up through the levels
At a glance
8classes in two weeks
1studio
Read more about ShirWhat Shir teaches, When and where to practice
What Shir teaches
Shir's classes are mostly Pilates, and nearly all of them use the reformer. The classes are arranged in levels, with essential classes for those starting out, intermediate classes that build on them, and advanced classes for more experienced practitioners. About half of the classes are pitched at people with some experience, so there is room to move up gradually.
Each class runs about fifty minutes, which gives enough time to warm up, work through the sequence and settle down again.
When and where to practice
The classes take place at Mou Pilates Aribau in l'Antiga Esquerra de l'Eixample. Most sessions begin in the morning, with starts between 9am and noon, and nearly all of them fall on weekends. Sunday is the day with the most classes, and 10am and 11am are common start times.
Because the schedule leans so strongly toward weekend mornings, it suits anyone who keeps weekdays free and wants a steady, unhurried start to the day.
Shir Instructora: questions and answers
What does Shir teach in Barcelona?
Shir teaches Pilates, with most of the classes on the reformer, at Mou Pilates Aribau in l'Antiga Esquerra de l'Eixample. The classes are mainly 50 minutes long.
When do Shir's classes usually run?
Most of the classes start in the morning, with the earliest starting at 9am and the latest at noon. Nearly all of them run on weekends, and Sunday is the day with the most classes.
Are Shir's classes suitable for beginners?
The classes are listed as reformer Pilates at levels called essential, intermediate and advanced, and about half of them are for people with some experience. Starting with an essential class is a calm way to learn the apparatus.
Where does Shir lead classes?
Shir's classes are taught at Mou Pilates Aribau in l'Antiga Esquerra de l'Eixample. That is the only studio where Shir's classes are listed.
How do I book a class with Shir?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.