Shir Instructora

Shir Instructora leads Pilates in Barcelona, with a focus on the reformer, the spring-based apparatus that guides slow, controlled movement.

8 classes in the next two weeks at Mou Pilates Aribau.

4 classes this weekMou Pilates Aribau

Shir's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Shir announces, as it is announced.

Schedule, events and newsShir in your Sunday digest

Sunday 15 November

09:00 · 50 minl'Antiga Esquerra de l'EixampleReformer - Esencial Pilates on the reformer machine. Mou Pilates Aribau · with Shir InstructoraStrongCore and pelvic floor

BookFilling up

10:00 · 50 minl'Antiga Esquerra de l'EixampleReformer - Avanzado Pilates on the reformer machine. Mou Pilates Aribau · with Shir InstructoraNeighborhood favoriteStrong

BookFilling up

11:00 · 50 minl'Antiga Esquerra de l'EixampleReformer - Intermediate Pilates on the reformer machine. Mou Pilates Aribau · with Shir InstructoraStrongCore and pelvic floor

BookFilling up

12:00 · 50 minl'Antiga Esquerra de l'EixampleReformer - Esencial Pilates on the reformer machine. Mou Pilates Aribau · with Shir InstructoraStrongCore and pelvic floor

BookFilling up

The regulars

Classes that repeat, with the next date

Reformer - EsencialMou Pilates Aribau · next Sun 15 Nov, 09:00 Reformer - IntermediateMou Pilates Aribau · next Sun 15 Nov, 11:00 Reformer - AvanzadoMou Pilates Aribau · next Sun 15 Nov, 10:00