Saturday 7 November · 14:00 · with Coen
Partner Acro Workout (No partner needed)
Build strength with your body weight and simple tools.
Saturday 7 November, 14:00Plenty of spaceBook with ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg
Length60 minutes
Class sizeUp to 20 people
NeighborhoodGleimkiez
Your facilitator
In ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg’s words
🤸♂️ Welcome to the partner acro playground – a playful, challenging, and safe space to build strength, trust, and connection together! ✨ What to expect: Rooted in partner acrobatics, this class mixes bodyweight conditioning with technique-based training. We’ll draw from over a decade of professional acrobatics and dance experience to help you move better, stronger, and smarter. 💪 How it flows: The first half focuses on functional strength, stability, and partner trust through fun paired drills. In the second half, we’ll dive into lifts, balances, and creative moves to round things off and bring it all together. 👫 Come with a partner or solo – everyone will be paired up during class. 👕 Wear comfortable clothes that let you move freely. 💭 Expect a supportive vibe, safe progressions, and a whole lot of fun while exploring what’s possible together! Your regular teacher: Sat 14.00 Coen
Make it a ritual
Every Saturday at 14:00.