Thursday 5 November · 10:30

Mobility, Brain, MM & Faszien L1 {ohne Schuhe}

Name: Mobility, Brain, MM & Faszien L1 {ohne Schuhe}
Start: 2026-11-26T09:30:00+00:00
End: 2026-11-26T10:15:00+00:00
Location: FlowFitness

Find your center, inside and out.

Balance Mobility and stretch First class ever Drop-in class Earth Root

Thursday 5 November, 10:30A few spots leftBook with FlowFitness

BalanceFind your center, inside and out.

Length45 minutes

Class sizeUp to 12 people

NeighborhoodFriedenau

In FlowFitness’s words

Beweglichkeit, Gehirnjogging und Faszientraining in einem Kurs, mit Balance Pads, Bällen und Faszienrollen auf der Matte (ohne Schuhe) Eine Kombination aus Beweglichkeit, koordinativen Reizen, Faszientraining und Neuroplastizität Für alle, die Beweglichkeit, Körpergefühl und koordinative Fähigkeiten kombinieren und verbessern wollen. Sorgt für eine verbesserte Durchblutung der Gehirnzellen.

Make it a ritual

Every Thursday at 10:30.

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