Thursday 5 November · 19:30 · with Martyna

Control & Strength ( Intermediate 2)

Name: Control & Strength ( Intermediate 2)
Start: 2026-11-19T18:30:00+00:00
End: 2026-11-19T19:20:00+00:00
Location: Forméa Studio UG

Build strength with your body weight and simple tools.

Strength Experienced Drop-in class Fire Solar plexus

Thursday 5 November, 19:30Plenty of spaceBook with Forméa Studio UG

Length50 minutes

Class sizeUp to 10 people

Your facilitator

Martyna10 classes in the next two weeksStrength · Gentle · Mobility and stretch · Pilates

Make it a ritual

Every Thursday at 19:30.

Thu 5 Nov, 19:30 · MartynaPlenty of spaceBook

Thu 12 Nov, 19:30 · MartynaPlenty of spaceBook

Thu 19 Nov, 19:30 · MartynaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 11:00 · 50 minGentle Strength / Intermediate 1/ deutsch Move softly, at your own pace. Forméa Studio UG · with MandyGentle

Book

Mon 2 Nov · 08:30 · 60 minPilates Mat Feel supported from the center. CHARLES · with PaulaMat Pilates

BookA few spots left

Tue 3 Nov · 11:00 · 60 minRückbildung mit Schwung Feel supported from the center. Charly & Franz · with SonjaCore and pelvic floorPostnatal

BookFilling up

Tue 3 Nov · 12:00 · 60 minRückbildung mit Schwung Feel supported from the center. Charly & Franz · with SonjaCore and pelvic floorPostnatal

Book

Mon 2 Nov · 16:00 · 60 minFaszienFit Feel supported from the center. Physiofit Potsdam · with NadjaCore and pelvic floorJoints and mobility

Book

Tue 3 Nov · 15:00 · 55 minZehlendorfChair Athletic Conditioning Find your strength and steadiness. Pilatesraum Berlin by Catherina Burkhardt · with CatherinaStrong

Full right now

Thursday 5 November, 19:30Plenty of space

Book with Forméa Studio UG

You book with Forméa Studio UG directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Forméa Studio UG and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 19:30, easy to make a ritual.

Forméa Studio UG40 classes this week

Forméa Studio UG is a studio in Berlin with classes in Pilates and reformer Pilates. About 38 classes a week with 6 facilitators, busiest on Fridays and Tuesdays. Classes run from morning to evening.

See the studio