Tuesday 3 November · 12:30 · with Molli-ka
Energizing Flow Express 45‘
Let the breath lead the body.
Tuesday 3 November, 12:30Plenty of spaceBook with Green Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg
Your facilitator
In Green Yoga Kreuzberg’s words
A steady-paced practice weaving together mindful movement, breathwork and meditation to cultivate a disposition of relaxed awareness & resilience. expect to work on strengthening, stretching & alignment in a vinyasa-based class, with space for playful exploration and listening to the needs + wants of your body moment-to-moment. suitable for most levels and a great introduction if you’re new to yoga. Please be there 10min before class starts to arrive and set up in tranquility. We will lock the door when the class begins.
Make it a ritual
Every Tuesday at 12:30.