Skip to content
Sign in

Friday 6 November · 08:00 · with Luisa Z., JJ, Sharon

Gentle Morning Flow

Arrive in one place: right here.

GentleFocusYogaVinyasaHathaAll levelsDrop-in classEarth
Friday 6 November, 08:00Plenty of spaceBook with Green Yoga
GentleMove softly, at your own pace.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitators

JJ3 classes in the next two weeksHatha · Vinyasa · Yoga · FlowLuisa Z.3 classes in the next two weeksYoga · Restore · Sound bath · YinSharon5 classes in the next two weeksYoga · Breathwork · Mobility and stretch · SomaticYanina G.4 classes in the next two weeksYoga · Strength · Vinyasa

In Green Yoga Kreuzberg’s words

You will experience a harmonious blend of Hatha and vinyasa yoga by balancing effort and relaxation; keeping strength and ease at the same time. Through dynamic sequences and mindful holds, we‘ll move with breath to open up the space within us where we can reconnect to our inner voice. We are inviting an energy flow from root to crown to bring body and mind into sync. Each class will focus on a different chakra and/or certain body part. This class is suitable for experienced as well as beginner Yogis, focuses on a body mind connection and fosters body awareness, strength and mental clarity. Please arrive10 min before class.

Make it a ritual

Every Friday at 08:00.

Fri 6 Nov, 08:00 · Luisa Z.Plenty of spaceBook
Fri 13 Nov, 08:00 · JJPlenty of spaceBook
Fri 20 Nov, 08:00 · JJPlenty of spaceBook
Fri 27 Nov, 08:00 · SharonPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
Book