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Tomorrow · 11:00 · with Olga I.

Mobility & Stretching

Lengthen, soften and breathe into space.

GentleJoints and mobilityFlexibilityMobility and stretchAll levelsDrop-in classEarthWater
Tomorrow, 11:00Plenty of spaceBook with Green Yoga
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Olga I.2 classes in the next two weeksGentle · Mobility and stretch

In Green Yoga Kreuzberg’s words

Mobility & Stretching is a gentle yet effective class designed to increase joint mobility, release tension, and improve overall flexibility. Combining dynamic movements with deep stretches and breath awareness, this class supports injury prevention, better posture, and freedom of movement in daily life. Suitable for all levels. Please arrive 10 min before your class - Props and mat are provided

Make it a ritual

Every Monday at 11:00.

Mon 2 Nov, 11:00 · Olga I.Plenty of spaceBook
Mon 9 Nov, 11:00 · Olga I.Plenty of spaceBook
Mon 16 Nov, 11:00 · Olga I.Plenty of spaceBook
Mon 23 Nov, 11:00 · Olga I.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
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Tue 3 Nov · 08:00 · 45 minKreuzbergRise & Flow Let the breath lead the body. Green Yoga Kreuzberg · with SiddharthaFlow
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