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Saturday 7 November · 20:00 · with Dafne K.

Hypno Meditation & Sound

Quiet the mind and soften the breath.

RestoreCalmReleaseMeditationSound bathAll levelsCourseGong and bowls
Saturday 7 November, 20:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Dafne K.1 class in the next two weeksMeditation · Restore · Sound bath

In Green Yoga Kreuzberg’s words

In this series of 7 classes, we’ll explore one chakra at a time through hypnosis and the sound of the gong. Each session is designed to help you reconnect with the qualities of that energy center, release what no longer serves you, and cultivate greater balance, vitality, confidence, love, expression, intuition, and inner connection. Please arrive 5min before the start to set up in tranquillity.

Make it a ritual

Every Saturday at 20:00.

Sat 7 Nov, 20:00 · Dafne K.Plenty of spaceBook
Sat 21 Nov, 20:00 · Dafne K.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
Book