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Tomorrow · 20:00 · with Vittorio M.

Evening Flow - Ashtanga Inspired

Let the breath lead the body.

FlowYogaBreathworkMeditationAshtangaAll levelsDrop-in classWater
Tomorrow, 20:00Plenty of spaceBook with Green Yoga
FlowLet the breath lead the body.
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitators

Tiara M.4 classes in the next two weeksYoga · Ashtanga · Flow · StrengthVittorio M.2 classes in the next two weeksAshtanga · Breathwork · Flow · Meditation

In Green Yoga Kreuzberg’s words

A dynamic, breath-led practice to reset after your day and begin the week feeling strong, clear and grounded. Rooted in the rhythm and structure of Ashtanga yoga, this class combines flowing sun salutations, strengthening standing sequences, mindful transitions and deep release. We will close with gentle breathwork, a short chant and meditation to settle the nervous system and leave you feeling centred. Modifications and options will be offered, making this class welcoming for all levels. Please arrive 10 minutes before the class starts.

Make it a ritual

Every Monday at 20:00.

Mon 2 Nov, 20:00 · Vittorio M.Plenty of spaceBook
Mon 9 Nov, 20:00 · Vittorio M.Plenty of spaceBook
Mon 16 Nov, 20:00 · Vittorio M.Plenty of spaceBook
Mon 23 Nov, 20:00 · Vittorio M.Plenty of spaceBook

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