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Wednesday 4 November · 12:30 · with Dariya A.

Lunch Break Gentle Yoga

Quiet the mind and soften the breath.

GentleCalmReleaseYogaWater
Wednesday 4 November, 12:30Plenty of spaceBook with Green Yoga
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodKreuzberg

Your facilitators

AniaDariya A.4 classes in the next two weeksYoga · Flow · Gentle · Jivamukti

In Green Yoga Kreuzberg’s words

A gentle yoga practice that helps release tension, calm the nervous system and restore mental clarity in the middle of the day. Please be there 10min before class starts to arrive and set up in tranquility. We will lock the door before the class begins.

Make it a ritual

Every Wednesday at 12:30.

Wed 4 Nov, 12:30 · Dariya A.Plenty of spaceBook
Wed 11 Nov, 12:30 · Dariya A.Plenty of spaceBook
Wed 18 Nov, 12:30 · Dariya A.Plenty of spaceBook
Wed 25 Nov, 12:30 · Dariya A.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 13:45 · 65 minKreuzbergDynamic Yoga Flow Practice with people who feel like community. Green Yoga Kreuzberg · with Edita S.FlowVinyasa
Book
Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
Book