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Thursday 5 November · 14:00 · with Yanina G.

Midday Strength & Stretch - Jivamuktih Inspired

Lengthen, soften and breathe into space.

HipsFlexibilityYogaStrengthAll levelsDrop-in classChantingWater
Thursday 5 November, 14:00Plenty of spaceBook with Green Yoga
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
ChantingMantra and voice to open the heart.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Yanina G.4 classes in the next two weeksYoga · Strength · Vinyasa

In Green Yoga Kreuzberg’s words

A feel-good early afternoon practice to shake off the day, wake up the body and create a space to breathe. We’ll move through flowing sun salutations, strong standing poses, balancing, hip and heart opening, and slower stretches before settling into stillness. Come as you are and leave with a smile to continue your day. All levels are welcome. Please be there 10min before class. We will lock the door when the class begins.

Make it a ritual

Every Thursday at 14:00.

Thu 5 Nov, 14:00 · Yanina G.Plenty of spaceBook
Thu 12 Nov, 14:00 · Yanina G.Plenty of spaceBook
Thu 19 Nov, 14:00 · Yanina G.Plenty of spaceBook
Thu 26 Nov, 14:00 · Yanina G.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
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Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
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Sun 1 Nov · 13:45 · 65 minKreuzbergDynamic Yoga Flow Practice with people who feel like community. Green Yoga Kreuzberg · with Edita S.FlowVinyasa
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Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
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