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Wednesday 4 November · 08:00 · with Tiara M.

Morning Flow - Ashtanga Inspired 75´

Lengthen, soften and breathe into space.

FlowFlexibilityFocusYogaVinyasaAshtangaAll levelsDrop-in class
Wednesday 4 November, 08:00Plenty of spaceBook with Green Yoga
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
FocusArrive in one place: right here.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Tiara M.4 classes in the next two weeksYoga · Ashtanga · Flow · Strength

In Green Yoga Kreuzberg’s words

A dynamic, breath-led practice inspired by the Ashtanga tradition. Moving through a steady and intentional sequence, we’ll build heat, flexibility, focus, and connection between breath and movement. Rooted in tradition with space to explore and adapt to your own practice. Please arrive 10 min before your class starts

Make it a ritual

Every Wednesday at 08:00.

Wed 4 Nov, 08:00 · Tiara M.Plenty of spaceBook
Wed 11 Nov, 08:00 · Tiara M.Plenty of spaceBook
Wed 18 Nov, 08:00 · Tiara M.Plenty of spaceBook
Wed 25 Nov, 08:00 · Tiara M.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minKreuzbergGentle Flow Move softly, at your own pace. Green Yoga Kreuzberg · with EvaGentleVinyasa
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Sun 1 Nov · 11:00 · 60 minKreuzbergVinyasa Flow Let the breath lead the body. Green Yoga Kreuzberg · with EvaFlowVinyasa
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Sun 1 Nov · 13:45 · 65 minKreuzbergDynamic Yoga Flow Practice with people who feel like community. Green Yoga Kreuzberg · with Edita S.FlowVinyasa
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Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
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