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Saturday 7 November · 08:30 · with Sharon

Morning Yoga & Somatic Breathwork

Let go of what you are carrying.

ReleaseYogaBreathworkSomaticAll levelsDrop-in classWaterAir
Saturday 7 November, 08:30Plenty of spaceBook with Green Yoga
ReleaseLet go of what you are carrying.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitator

Sharon5 classes in the next two weeksYoga · Breathwork · Mobility and stretch · Somatic

In Green Yoga Kreuzberg’s words

Through intentional yoga flows and somatic breathwork, this energizing class focuses on nervous system regulation and lymphatic drainage. By targeting specific internal organs through different breathing practices and yoga postures, you will be able to release what is no longer serving you and begin the weekend with more clarity and energy. Please arrive 10min before class starts. Doors will be closed as soon as it begins.

Make it a ritual

Every Saturday at 08:30.

Sat 7 Nov, 08:30 · SharonPlenty of spaceBook
Sat 14 Nov, 08:30 · SharonPlenty of spaceBook
Sat 21 Nov, 08:30 · SharonPlenty of spaceBook
Sat 28 Nov, 08:30 · SharonPlenty of spaceBook

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