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Tuesday 3 November · 18:30 · with Adrian O‘Connor

Strong & Bendy - Mindful Yoga

Find your strength and steadiness.

StrongYogaExperiencedDrop-in classFireSolar plexus
Tuesday 3 November, 18:30Plenty of spaceBook with Green Yoga
StrongFind your strength and steadiness.
Length75 minutes
Class sizeUp to 28 people
NeighborhoodKreuzberg

Your facilitator

Adrian O'Connor14 classes in the next two weeks, also at Dharma YogaYoga · Vinyasa · Strong · Flow

In Green Yoga Kreuzberg’s words

Strong and Bendy Mindful Asana: you are invited to mindfully go as deep into the postures, or asanas, as your breath and body allows. Advanced practice - Please be familiar with Sun Salutations and we’ll go from there. Please be there 10min before class starts to arrive and set up in tranquility. We will lock the door when the class begins.

Make it a ritual

Every Tuesday at 18:30.

Tue 3 Nov, 18:30 · Adrian O‘ConnorPlenty of spaceBook
Tue 10 Nov, 18:30 · Adrian O‘ConnorPlenty of spaceBook
Tue 17 Nov, 18:30 · Adrian O‘ConnorPlenty of spaceBook
Tue 24 Nov, 18:30 · Adrian O‘ConnorPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKreuzbergYin Yoga Lengthen, soften and breathe into space. Green Yoga Kreuzberg · with Zoya W.RestoreFlexibility
Book