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Tomorrow · 13:00 · with Jessica Schick, Antje Aldag, Julika Carter

Pilates

Feel supported from the center.

Core and pelvic floorPilatesDrop-in classFireSolar plexus
Tomorrow, 13:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodCharlottenburg

Your facilitators

Antje Aldag16 classes in the next two weeks, also at Holmes Place Berlin SchloßstrassePilates · Gentle · Mobility and stretch · SomaticEmilia Dieterle6 classes in the next two weeks, also at Holmes Place Berlin SchloßstrasseHot yoga · Vinyasa · Yoga · Mobility and stretchJessica Schick8 classes in the next two weeks, also at Holmes Place REFORM Potsdamer PlatzPilates · Yoga · Aerial · GentleJolanta Walter10 classes in the next two weeks, also at Holmes Place Berlin Gendarmenmarkt, Holmes Place Berlin SchloßstrassePilates · Hatha · Strong · Yoga

In Holmes Place Berlin Bismarckstraße’s words

Pilates ist ein systematisches Ganzkörpertraining zur Kräftigung der Muskulatur, primär von Beckenboden-, Bauch- und Rückenmuskulatur. Wohlbefinden und Fitnesstraining werden in diesem Kurs vereint und die Intensität der Übungen kann individuell angepasst werden.

Make it a ritual

Every Sunday at 13:00, and every Monday at 08:00, and every Monday at 18:30, and every Thursday at 17:30, and every Friday at 10:00, and every Saturday at 10:30.

Sun 1 Nov, 13:00 · Jessica SchickPlenty of spaceBook
Mon 2 Nov, 08:00 · Antje AldagPlenty of spaceBook
Mon 2 Nov, 18:30 · Julika CarterPlenty of spaceBook
Thu 5 Nov, 17:30 · Jolanta WalterPlenty of spaceBook
Fri 6 Nov, 10:00 · Antje AldagSpots openBook
Sat 7 Nov, 10:30 · Simone AngelePlenty of spaceBook
Sun 8 Nov, 13:00 · Jessica SchickPlenty of spaceBook
Mon 9 Nov, 08:00 · Antje AldagPlenty of spaceBook
Mon 9 Nov, 18:30 · Julika CarterPlenty of spaceBook
Thu 12 Nov, 17:30 · Jolanta WalterPlenty of spaceBook
Fri 13 Nov, 10:00 · Antje AldagPlenty of spaceBook
Sat 14 Nov, 10:30 · Emilia DieterlePlenty of spaceBook
Sun 15 Nov, 13:00 · Jessica SchickPlenty of spaceBook
Mon 16 Nov, 08:00 · Antje AldagPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 19:00 · 60 minCharlottenburgBodybalance Find your center, inside and out. Holmes Place Berlin Bismarckstraße · with Corvin ErnstFlowBalance
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Mon 2 Nov · 19:30 · 60 minCharlottenburgQigong Feel supported from the center. Holmes Place Berlin Bismarckstraße · with Soma FarzanehFlowCore and pelvic floor
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Tue 3 Nov · 08:00 · 60 minCharlottenburgPilates x Weights Feel supported from the center. Holmes Place Berlin Bismarckstraße · with Antje AldagStrongCore and pelvic floor
Book
Tue 3 Nov · 09:00 · 60 minCharlottenburgBarre Fusion Feel supported from the center. Holmes Place Berlin Bismarckstraße · with Antje AldagStrongCore and pelvic floor
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Sun 1 Nov · 09:30 · 50 minCharlottenburgNoi Signature Deepen an established practice. NOI Charlottenburg · with Naomi BorgeaudStrongReformer
BookA few spots left
Sun 1 Nov · 10:35 · 50 minCharlottenburgNoi Essentials Move softly, at your own pace. NOI Charlottenburg · with Naomi BorgeaudIn demandGentle
Full right now