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Saturday 7 November · 09:30 · with Simone Angele, Emilia Dieterle

Vinyasa Yoga

Find your center, inside and out.

FlowBalanceYogaVinyasaCourseEarthWaterRoot
Saturday 7 November, 09:30Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
FlowLet the breath lead the body.
BalanceFind your center, inside and out.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodCharlottenburg

Your facilitators

Emilia Dieterle6 classes in the next two weeks, also at Holmes Place Berlin SchloßstrasseHot yoga · Vinyasa · Yoga · Mobility and stretchLinda SchillingSimone Angele11 classes in the next two weeks, also at Holmes Place Berlin SchloßstrasseYoga · Pilates · Sweat · Gentle

In Holmes Place Berlin Bismarckstraße’s words

In diesem Yogastil gehen die Asanas (Körperpositionen) nahtlos und dynamisch ineinander über und werden von einem kontrolliertem Atem begleitet. Körperliche Stärke und Entspannung stehen hier gleichermaßen im Vordergrund und durch die fließenden Übergänge wird die Balance trainiert. In this yoga style, the asanas (body positions) flow seamlessly and dynamically into one another and are accompanied by controlled breathing. Physical strength and relaxation are equally important here and balance is trained through the flowing transitions.

Make it a ritual

Every Saturday at 09:30.

Sat 7 Nov, 09:30 · Simone AngelePlenty of spaceBook
Sat 14 Nov, 09:30 · Emilia DieterlePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 60 minCharlottenburgHatha Yoga Quiet the mind and soften the breath. Holmes Place Berlin Bismarckstraße · with Petra SchnauderHatha
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Sun 1 Nov · 19:00 · 60 minCharlottenburgBodybalance Find your center, inside and out. Holmes Place Berlin Bismarckstraße · with Corvin ErnstFlowBalance
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Mon 2 Nov · 19:30 · 60 minCharlottenburgQigong Feel supported from the center. Holmes Place Berlin Bismarckstraße · with Soma FarzanehFlowCore and pelvic floor
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Mon 2 Nov · 09:00 · 80 minKantkiezYoga Movement, breath and stillness in one practice. Gesundheitszentrum esthera - Esther Kocsis · with PetraHatha
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