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Wednesday 4 November · 12:00 · with Stefan Reinig

Qi Gong

Rest deeply. Yin, nidra and sound.

RestoreMeditationSound bathQigong and tai chiDrop-in classCourseGong and bowlsEarth
Wednesday 4 November, 12:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length45 minutes
Class sizeUp to 33 people
NeighborhoodMitte

Your facilitator

Stefan Reinig24 classes in the next two weeks, also at HALE.NOW Studio Ku'damm, Holmes Place REFORM Potsdamer PlatzMeditation · Qigong and tai chi · Restore · Sound bath

In Holmes Place Berlin Gendarmenmarkt’s words

Qi Gong trägt zum Erhalt und zur Stärkung des Wohlbefinden und der Gesundheit bei. Qi bedeutet Lebensenergie. Gong bezeichnet die Übungen. Mithilfe von Atem-, Bewegungs- und Meditationsübungen können Blockaden, die in den Energiebahnen des Körpers liegen, aufgelöst werden, damit das Qi (besser) im Körper fließen kann.

Make it a ritual

Every Wednesday at 12:00, and every Friday at 13:30, and every Saturday at 15:30.

Wed 4 Nov, 12:00 · Stefan ReinigPlenty of spaceBook
Fri 6 Nov, 13:30 · Stefan ReinigPlenty of spaceBook
Sat 7 Nov, 15:30 · Stefan ReinigPlenty of spaceBook
Wed 11 Nov, 12:00 · Stefan ReinigPlenty of spaceBook
Fri 13 Nov, 13:30 · Stefan ReinigPlenty of spaceBook
Sat 14 Nov, 15:30 · Stefan ReinigPlenty of spaceBook
Wed 18 Nov, 12:00 · Stefan ReinigPlenty of spaceBook
Fri 20 Nov, 13:30 · Stefan ReinigPlenty of spaceBook
Sat 21 Nov, 15:30 · Stefan ReinigPlenty of spaceBook

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