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Tomorrow · 11:00 · with Petra Wodtke, Anna Scheuble

Les Mills Shapes

Build strength with your body weight and simple tools.

PilatesStrengthAll levels
Tomorrow, 11:00Spots openBook with Holmes Place Berlin Schloßstrasse
Length50 minutes
Class sizeUp to 37 people
NeighborhoodSteglitz

Your facilitators

Anna ScheubleHenriette MönchPetra Wodtke4 classes in the next two weeksPilates · Strength

In Holmes Place Berlin Schloßstrasse’s words

LES MILLS SHAPES ist ein von Pilates und Power Yoga inspiriertes Workout, das den Körper durch kleine, kontrollierte Bewegungen formt und stärkt. LES MILLS SHAPES eignet sich für jedes Fitnesslevel und hilft, individuell im eigenen Level die Muskeln zu stärken und zu konditionieren sowie die Körperhaltung zu verbessern.

Make it a ritual

Every Saturday at 11:00, and every Monday at 18:30.

Sat 31 Oct, 11:00 · Petra WodtkeSpots openBook
Mon 2 Nov, 18:30 Plenty of spaceBook
Sat 7 Nov, 11:00 · Petra WodtkePlenty of spaceBook
Mon 9 Nov, 18:30 Plenty of spaceBook
Sat 14 Nov, 11:00 · Petra WodtkePlenty of spaceBook
Mon 16 Nov, 18:30 Plenty of spaceBook
Sat 21 Nov, 11:00 · Anna ScheublePlenty of spaceBook
Mon 23 Nov, 18:30 Plenty of spaceBook

If this speaks to you

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Sat 31 Oct · 17:00 · 60 minSteglitzBodybalance Quiet the mind and soften the breath. Holmes Place Berlin Schloßstrasse · with Hong Van DaoFlow
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