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Wednesday 4 November · 19:15 · with Quynh Vu

Hatha Yoga

Steady, held poses that ground you.

YogaBreathworkMeditationHathaDrop-in classEarthEtherCrown
Wednesday 4 November, 19:15Plenty of spaceBook with Holmes Place REFORM
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 24 people
NeighborhoodTiergarten

Your facilitators

Claudia CegielkaQuynh Vu6 classes in the next two weeksYoga · Breathwork · Hatha · Meditation

In Holmes Place REFORM Potsdamer Platz’s words

Hatha Yoga – Eine alte traditionelle Lehre. Finde das Gleichgewicht zwischen Körper und Geist, vor allem durch körperliche Übungen (Asanas) und Atemübungen (Pranayama). Durch Meditation werden die Klassen abgerundet.

Make it a ritual

Every Wednesday at 19:15.

Wed 4 Nov, 19:15 · Quynh VuPlenty of spaceBook
Wed 11 Nov, 19:15 · Quynh VuPlenty of spaceBook
Wed 18 Nov, 19:15 · Quynh VuPlenty of spaceBook
Wed 25 Nov, 19:15 · Quynh VuPlenty of spaceBook

If this speaks to you