Tuesday 10 November · 10:00 · with Alexandra Stergiopoulou
Kundalini Yoga
Let the breath lead the body.
Tuesday 10 November, 10:00Plenty of spaceBook with Holmes Place REFORM
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
KundaliniBreath, mantra and movement to awaken energy.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodTiergarten
Your facilitator
In Holmes Place REFORM Potsdamer Platz’s words
Eine inspirierende Mischung aus Kundalini- und Vinyasa-Yoga mit unglaublich wirksamen Energie-Übungen. Es wird helfen, den Geist und Körper in Einklang zu bringen und zurück zu dir zu finden.
Make it a ritual
Every Tuesday at 10:00.
Tue 10 Nov, 10:00 · Alexandra StergiopoulouPlenty of spaceBook
Tue 17 Nov, 10:00 · Alexandra StergiopoulouPlenty of spaceBook
Tue 24 Nov, 10:00 · Alexandra StergiopoulouPlenty of spaceBook