Tomorrow · 13:30 · with Elizabeth, Irem Kaner, Jazlyn
Reform: Strong
Find your strength and steadiness.
Tomorrow, 13:30Spots openBook with Holmes Place REFORM
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodTiergarten
Your facilitators
Elizabeth6 classes in the next two weeksEmily S.10 classes in the next two weeks, also at Holmes Place REFORM Friedrichshain, Holmes Place REFORM Novalisstraße 10Irem Kaner26 classes in the next two weeks, also at Holmes Place REFORM Novalisstraße 10Isabella D.4 classes in the next two weeks, also at Holmes Place REFORM Novalisstraße 10
In Holmes Place REFORM Potsdamer Platz’s words
All classes are taught in englisch Take your Reformer Pilates practice to the next level with REFORM: Strong. Designed for those ready to push past REFORM: Signature, this class offers a dynamic and challenging full-body workout that focuses on building strength, improving flexibility, and enhancing coordination. While ideal for experienced practitioners, the class can be tailored to suit all levels, ensuring everyone is challenged and supported. Expect an intense and fast-paced session with fluid transitions, minimal rest, and a focus on compound movements. You'll work your core through rotational and balance exercises, tackle advanced coordination challenges, and build endurance using increased resistance with heavier springs, props, and dumbbells. Reform: Strong is all about testing your limits and refining your control and power. We strongly advise you to attended at least three classes of REFORM: Signature before joining REFORM: Strong. First Timers at REFORM Potsdamer Platz: If it is your first time with us, please arrive at least 20 minutes early. Check-in with reception and walk through the door on the right. Store your belongings in our shelves in the Studio. We do not allow late entry. If you are not in the studio at the time class starts you will not be able to join. Plan to be ready and changed 10min before class. Your check-in time downstairs will not be taken into consideration.
Make it a ritual
Every Saturday at 13:30, and every Monday at 19:10, and every Tuesday at 17:10, and every Thursday at 19:10.
Mon 2 Nov, 19:10 · Irem KanerFull right now
Thu 5 Nov, 19:10 · Maria Paz GarciaSpots openBook
Mon 9 Nov, 19:10 · Irem KanerFull right now
Thu 12 Nov, 19:10 · Maria Paz GarciaPlenty of spaceBook
Mon 16 Nov, 19:10 · Irem KanerPlenty of spaceBook
Thu 19 Nov, 19:10 · Maria Paz GarciaPlenty of spaceBook
Mon 23 Nov, 19:10 · Irem KanerPlenty of spaceBook
If this speaks to you
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