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Tuesday 3 November · 19:00 · with Mirek, Sabrina

Evening Yoga: Strength & Stillness (EN)

Find your strength and steadiness.

YogaAll levelsFireSolar plexus
Tuesday 3 November, 19:00Plenty of spaceBook with Yogis Mindful Moments
Taught inEnglish
Length60 minutes
Class sizeUp to 11 people
NeighborhoodBoxhagener Kiez

Your facilitators

Mirek2 classes in the next two weeksYogaSabrina7 classes in the next two weeksPilates · Strong

In Yogis Mindful Moments’s words

Unfurl your mat and prepare to explore the depths of your body and breath. We`ll move through a sequence of poses, holding each with intention, building strength and flexibility while igniting your inner fire. Expect a challenging yet grounding practice that leaves you feeling energized and deeply connected. This class is suitable for everyone.

Make it a ritual

Every Tuesday at 19:00.

Tue 3 Nov, 19:00 · MirekPlenty of spaceBook
Tue 10 Nov, 19:00 · MirekPlenty of spaceBook
Tue 17 Nov, 19:00 · SabrinaPlenty of spaceBook
Tue 24 Nov, 19:00 · MirekPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minBoxhagener KiezYang to Yin (EN) Lengthen, soften and breathe into space. Yogis Mindful Moments · with RosalinFlowYin
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Mon 2 Nov · 18:15 · 90 minBoxhagener KiezAshtanga Yoga Find your strength and steadiness. Soul And Style 14 Jungstraße · with Tobias ScheelStrongAshtanga
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Sun 1 Nov · 09:30 · 60 minBoxhagener KiezHatha Yoga Move softly, at your own pace. Lotos Yoga Loft · with JulietteGentleHatha
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