Skip to content
Sign in

Monday 2 November · 17:30 · with Rosalin

Grounding Vinyasa Flow (EN)

Let the breath lead the body.

FlowCalmYogaVinyasaAll levelsDrop-in classEarth
Monday 2 November, 17:30Plenty of spaceBook with Yogis Mindful Moments
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Taught inEnglish
Length60 minutes
Class sizeUp to 14 people
NeighborhoodBoxhagener Kiez

Your facilitator

Rosalin4 classes in the next two weeksFlow · Yoga · Vinyasa · Yin

In Yogis Mindful Moments’s words

This all-levels Vinyasa class invites you to connect breath and movement in a mindful, flowing sequence. We focus on building inner strength, stability, and presence while creating space to release tension and reconnect with yourself. Expect grounding postures, fluid transitions, and moments of stillness – all designed to leave you feeling centered, empowered, and calm.

Make it a ritual

Every Monday at 17:30.

Mon 2 Nov, 17:30 · RosalinPlenty of spaceBook
Mon 9 Nov, 17:30 · RosalinPlenty of spaceBook
Mon 16 Nov, 17:30 · RosalinPlenty of spaceBook
Mon 23 Nov, 17:30 · RosalinPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minBoxhagener KiezYang to Yin (EN) Lengthen, soften and breathe into space. Yogis Mindful Moments · with RosalinFlowYin
Book
Mon 2 Nov · 18:15 · 90 minBoxhagener KiezAshtanga Yoga Find your strength and steadiness. Soul And Style 14 Jungstraße · with Tobias ScheelStrongAshtanga
Book
Sat 31 Oct · 16:00 · 60 minBoxhagener KiezYin Flow Lengthen, soften and breathe into space. Lotos Yoga Loft · with ChristinaRestoreFlexibility
Book