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Tomorrow · 19:00 · with Rosalin

Yang to Yin (EN)

Lengthen, soften and breathe into space.

FlowCalmReleaseYogaYinAll levelsDrop-in classEarth
Tomorrow, 19:00Plenty of spaceBook with Yogis Mindful Moments
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Taught inEnglish
Length60 minutes
Class sizeUp to 14 people
NeighborhoodBoxhagener Kiez

Your facilitator

Rosalin4 classes in the next two weeksFlow · Yoga · Vinyasa · Yin

In Yogis Mindful Moments’s words

Start with energizing, dynamic Yang movements to release tension and activate your body. Gradually transition into calming Yin postures that ground you and open deeper layers of body and mind. A balanced practice to both recharge and unwind — perfect for the evening.

Make it a ritual

Every Monday at 19:00.

Mon 2 Nov, 19:00 · RosalinPlenty of spaceBook
Mon 9 Nov, 19:00 · RosalinPlenty of spaceBook
Mon 16 Nov, 19:00 · RosalinPlenty of spaceBook
Mon 23 Nov, 19:00 · RosalinPlenty of spaceBook

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