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Sunday 8 November 路 11:00 路 with Martina

Slow vinyasa 馃嚞馃嚙

Move softly, at your own pace.

GentleYogaVinyasaAll levelsDrop-in classWater
Sunday 8 November, 11:00Plenty of spaceBook with Yogis Mindful Moments
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodBoxhagener Kiez

Your facilitator

Martina2 classes in the next two weeksGentle 路 Vinyasa 路 Yoga

In Yogis Mindful Moments鈥檚 words

This slow Vinyasa yoga class combines breath with movement. Flow through a well-rounded practice to move the stagnation and open your body in all directions. The course is suitable for all levels and is held in English.

Make it a ritual

Every Sunday at 11:00.

Sun 8 Nov, 11:00 路 MartinaPlenty of spaceBook
Sun 15 Nov, 11:00 路 MartinaPlenty of spaceBook
Sun 22 Nov, 11:00 路 MartinaPlenty of spaceBook

If this speaks to you

Mon 2 Nov 路 19:00 路 60 minBoxhagener KiezYang to Yin (EN) Lengthen, soften and breathe into space. Yogis Mindful Moments 路 with RosalinFlowYin
Book