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Monday 16 November · 16:45 · with Rebekah Barnett

Intro Pilates Reformer (Beginner) - 1st visits welcome!

StrongCore and pelvic floorPilatesFirst class everFireSolar plexusReformer
Monday 16 November, 16:45Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 7 people
© OpenStreetMap2924 3rd Ave SOpen in maps

Your facilitator

Rebekah Barnett3 classes in the next two weeksPilates · Reformer · Strong

In Aero Joe Pilates’s words

Pre-requisites: None! The Experience: Join us for a gentle flow Reformer class that will enhance total-body strength & flexibility, all while rejuvenating body & mind. New to Pilates and a first time student? This is a great class option for you! We welcome first visits in all of our beginner level classes! Helpful to bring: Water bottle Grip socks (sold in-studio)

Upcoming

Mon 16 Nov, 16:45 · Rebekah BarnettFilling upBook
Aero Joe Pilates25 classes this week

Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

Aero Joe Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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