Skip to content
Sign in

Monday 16 November · 09:00 · with Lindsey Chitwood

Pilates Mixed Equipment (Reformer, Tower OR Chair) (Open Level) - 1st visits welcome!

StrongCore and pelvic floorPilatesAll levelsFireSolar plexusReformer
Monday 16 November, 09:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 7 people
© OpenStreetMap2924 3rd Ave SOpen in maps

Your facilitator

Lindsey Chitwood2 classes in the next two weeksPilates · Reformer · Strong

In Aero Joe Pilates’s words

Pre-requisites: Previous Pilates experience is helpful, but not required! The experience: This class will alternate between the Reformer, Tower and Chair weekly. Experience the entire Pilates system with us, building lean muscle mass while realigning both body and mind. Helpful to Bring: Water bottle Grip Socks (Sold In-Studio)

Upcoming

Mon 16 Nov, 09:00 · Lindsey ChitwoodA few spots leftBook
Mon 16 Nov, 12:00 · Lindsey ChitwoodFilling upBook
Aero Joe Pilates25 classes this week

Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

Aero Joe Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you